ABOUT ME
Tom Toth - Fitness Specialist
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My name is Tom Toth. I've been a full-time personal trainer for over 15 years. Full-time means 30,000 hours of experience with clients of all types. From corporate executives looking to improve their golf game to young athletes going professional, I've trained them all.
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My specialty as a certified personal trainer in Rosedale is working with people that need better movement. Whether you just finished physio for your knee replacement and need more supervised improvements, or a teen-aged athlete that needs to get faster, stronger or bigger, I can provide the training, programs and nutritional support you need.
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I work with anyone in and around Midtown Toronto.
Let's Chat
Make the first step towards your health and fitness goals from the comfort of your home.
My Certifications
This is my list of certifications in the fitness and nutrition field. As a long-time in home personal trainer I'm a bit obsessed with learning, and aim to add at least one certification to my list every year.
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Certified Personal Trainer by the International Sports Sciences Association
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Certified Strength and Conditioning Coach by the National Strength and Conditioning Association
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Upper and Lower Body Muscle Testing Certified by the Society of Weight-Training Injury Specialists
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Medical Exercise Specialist by the American Academy of Health, Fitness and Rehab Professionals
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Certified Olympic Weight-lifting Coach by United States Weightlifting Association
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Certified Postural Assessor by the Symmetry Institute
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Certified Hypopressives Provider level 1 by Hypopressives Canada - Low Pressure Fitness
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Certified Accupressure Provider level 1 by the National Wellness Institute of Education
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PRI Certified level 1 by the Postural Restoration Institute
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Functional Range Conditioning Provider by Functional Anatomy Seminars
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B.A.S.E. Inside-Out Training Certification by Inside-Out Training
Blog
Check out articles I've written about health and fitness that are easy to implement into your life.
