June 2021 Update: Outdoor Fitness ON!
I'm available for backyard workouts (yours or mine), or at a park.
In Home Personal Training in Rosedale, Toronto
I also service: Leaside, Davisville, Moore Park, Forest Hill, Summerhill, Lawrence Park and Bennington Heights.
Tom Toth - Fitness Specialist
My name is Tom Toth. I've been a full-time personal trainer for over 18 years. Full-time means 30,000 hours of experience with clients of all types. From corporate executives looking to improve their golf game to young athletes going professional, I've trained them all.
My specialty as a certified personal trainer in Rosedale is working with people that need better movement. Whether you just finished physio for your knee replacement and need more supervised improvements, or a teen-aged athlete that needs to get faster, stronger or bigger, I can provide the training, programs and nutritional support you need.
I work with anyone in and around Midtown Toronto.
All of my fitness services can be performed at your home, business, or location of your choice.
My primary focus is mid-town Toronto, north of Bloor Street. I mostly work in Rosedale and the surrounding area, but I'm willing to venture north up to Lawrence St., east of Yonge. I also cover Leaside and Bennington Heights, as well as Davisville and the Yonge-Eglinton centre area.
This is my list of certifications in the fitness and nutrition field. As a long-time in home personal trainer I'm a bit obsessed with learning, and aim to add at least one certification to my list every year.
Certified Personal Trainer by the International Sports Sciences Association
Certified Strength and Conditioning Coach by the National Strength and Conditioning Association
Upper and Lower Body Muscle Testing Certified by the Society of Weight-Training Injury Specialists
Medical Exercise Specialist by the American Academy of Health, Fitness and Rehab Professionals
Certified Olympic Weight-lifting Coach by United States Weightlifting Association
Certified Postural Assessor by the Symmetry Institute
Certified Hypopressives Provider level 1 by Hypopressives Canada - Low Pressure Fitness
Certified Accupressure Provider level 1 by the National Wellness Institute of Education
PRI Certified level 1 by the Postural Restoration Institute
Functional Range Conditioning Provider by Functional Anatomy Seminars
B.A.S.E. Inside-Out Training Certification by Inside-Out Training
Check out articles I've written about health and fitness that are easy to implement into your life. My full-time blog is at www.tomtothfitness.com.
I'm also a regular contributor to Lifespeak's corporate wellness program.